RDF offer specific off skates team training which can be delivered at your team venue or it can be a remote programme that you follow as a team. This can be part of your general team training or it is perfect as pre-season or tournament preparation. Team testing can also be provided as part of your programme or as a one off service for you to base your teams on and off skates training on. These packages are specific to your teams needs and cater for all levels of fitness within your team at any stage of your season. RDF also are available for off skates clinics or to run off skates aspects on bootcamps and other clinics.
These packages are specific to the individual team and its participants so contact for package and pricing options.
on skates training
RDF offer on skates training for all levels of roller derby. We have experience coaching from fresh meat to all star travel teams. These sessions will be specific to the teams needs and can include any of the following:
If you are interested in on skates coaching please get in touch for a quote.